Yoga Classes
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Our Classes
2026 Class Schedule
Hot Yoga
Step into the heat to deepen your flexibility, detoxify your body, and build powerful cardiovascular strength. This high-intensity flow is designed to challenge your limits while flushing out toxins in a room heated to 38°C. You’ll leave the studio feeling rinsed out, revitalized, and glowing from the inside out.
Mondays 6pm-7pm
With Sarah L.
Re-Engergize & Stretch
Wake up your body and sharpen your focus with a dynamic practice designed to boost circulation and shake off stagnant energy. By combining fluid, uplifting movements with deep, intentional stretches, this class works to release physical tension while leaving you feeling vibrant and completely recharged. It is the perfect mid-day or post-work reset to help you find your second wind.
Tuesdays 6pm-7pm
With Julian D.
Mind & Soul
Go beyond the physical and embark on a meditative journey designed to nourish your inner self and quiet the mental chatter. This practice blends gentle, soul-centering movements with deep breathwork to help you process emotions, reduce anxiety, and reconnect with your core purpose. You’ll leave the mat feeling spiritually aligned, mentally clear, and deeply at peace.
Wednesdays 6pm-7pm
With Marcus T.
Bikram Yoga
Experience the original hot yoga practice with a disciplined series of 26 postures and two breathing exercises performed in a room heated to 40°C. This rigorous sequence is designed to systematically work every part of the body, including internal organs, ligaments, and muscles, to promote total-body healing and peak physical health. The consistency of the practice allows you to track your progress clearly while building immense mental focus and physical endurance.
Thursdays 6pm-7pm
With Elena R.
Stress Reliever
Unplug from the chaos of daily life and give your nervous system the reset it deserves. This class focuses on slow, intentional movements and soothing breathwork designed to lower cortisol levels and dissolve the physical weight of stress. You will leave the mat feeling lighter, calmer, and equipped with the mental space to handle whatever comes next.
Fridays 6pm-7pm
With Aria S.
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Become a Member and Get Discounts & Priority Registration for Any Class
Unlock the full OmniPulse experience by joining our membership community, where your commitment to wellness comes with exclusive rewards. Members enjoy significant savings on every session and receive priority booking for our most popular classes, ensuring your spot is always reserved. To maintain our personal touch and help you find the perfect plan for your goals, we handle all registrations in person—stop by the front desk or give us a call to activate your benefits today.
